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orzelos · 02-07-2010, 09:39 AM

my joints and bones are absolutely all right (drinking milk since I was born till now)...

1 litre of milk a day and your bones feel great ! thats what i do and it helps.. 6 years of bboying without injury

02-07-2010, 09:39 AM	#8 (permalink)
orzelos Registered User Join Date: Dec 2008 Posts: 14	my joints and bones are absolutely all right (drinking milk since I was born till now)... 1 litre of milk a day and your bones feel great ! thats what i do and it helps.. 6 years of bboying without injury