k alot of ppl seem to be saying crash...but if i want to have clean movements, my WHOLE style cant just be smooth transitions out of crashes....cos then its gonna look like im not even doing anything just rolling around on the floor.....
if i train both options simultaneously, my body is going to not know what to do when i get to that part in my set....
btw i was inspired by that same Nasty Ray video to start thinking about this stuff
