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Forum: BBOY HEALTH & FITNESS SECTION

For all your workout and Nutrition tips

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  1. Info and tips

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    Forum Statistics:

    • Threads: 71
    • Posts: 376

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  1. Eggs

    Started by Clyde005, 03-04-2014 06:18 AM
    • Replies: 2
    • Views: 137
    Yesterday, 10:43 AM Go to last post
  2. how old is too old?

    Started by Sangief, 03-21-2012 02:02 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 4,031
    04-16-2014, 01:46 PM Go to last post
    • Replies: 0
    • Views: 126
    03-20-2014, 05:38 AM Go to last post
  3. Weight Lose

    Started by shawn5, 03-11-2011 11:28 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,534
    03-08-2014, 04:29 AM Go to last post
  4. Protein?

    Started by B-BoY`TRiPZiE, 07-27-2010 04:36 AM
    • Replies: 11
    • Views: 3,228
    03-04-2014, 05:56 AM Go to last post
  5. cardio endurance problems

    Started by Donny_van, 07-20-2011 08:51 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 8,129
    03-04-2014, 05:51 AM Go to last post
  6. Question What basic fitness do beginners need?

    Started by bboyethan, 01-17-2013 06:09 AM
    • Replies: 1
    • Views: 792
    02-22-2014, 08:37 AM Go to last post
  7. Observations in Movement Assessments for Dancers

    Started by Arami, 02-10-2014 02:05 PM
    assessment, fitness, health
    • Replies: 0
    • Views: 97
    02-10-2014, 02:05 PM Go to last post
  8. Breathing

    Started by BBoy Origina, 11-06-2013 03:45 AM
    • Replies: 1
    • Views: 481
    11-20-2013, 12:42 AM Go to last post
    • Replies: 0
    • Views: 617
    09-17-2013, 04:08 PM Go to last post
  9. Applying the Joint by Joint Approach to Bboying

    Started by Arami, 08-23-2013 04:19 PM
    ankle injuries, bboy, injury prevention
    • Replies: 0
    • Views: 411
    08-23-2013, 04:19 PM Go to last post
  10. Bboy Warm Up with Hatsolo Flow Mo / SSCT

    Started by flauuu, 03-25-2013 07:28 PM
    flowmo, hatsolo, ssct, training, warm up
    • Replies: 0
    • Views: 530
    03-25-2013, 07:28 PM Go to last post
    • Replies: 0
    • Views: 714
    03-01-2013, 04:32 PM Go to last post
  11. Strength Training and Stretching Videos

    Started by Tricks1988, 02-26-2013 07:48 AM
    • Replies: 0
    • Views: 985
    02-26-2013, 07:48 AM Go to last post
  12. Diet for sore Joints

    Started by askedofgod, 01-11-2010 01:16 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,068
    01-17-2013, 06:04 AM Go to last post
  13. Back Protection

    Started by MOPIX, 11-04-2012 11:21 AM
    • Replies: 0
    • Views: 742
    11-04-2012, 11:21 AM Go to last post
  14. Thumbs up The TRUE BBoy Workout!!!!

    Started by ethical, 08-23-2010 04:41 PM
    • Replies: 7
    • Views: 7,845
    08-24-2012, 12:19 AM Go to last post
  15. Experimenting with gymnastics rings

    Started by Bboy Phunk-E, 05-22-2012 10:12 PM
    • Replies: 7
    • Views: 1,537
    06-09-2012, 01:28 AM Go to last post
  16. Health and Nutrition Business

    Started by shadowsonn, 05-27-2012 07:51 PM
    • Replies: 1
    • Views: 926
    06-07-2012, 12:37 AM Go to last post
  17. increase your shoulder extension? necessity

    Started by guardian87, 10-03-2011 11:01 PM
    • Replies: 6
    • Views: 1,499
    06-05-2012, 11:55 PM Go to last post
  18. 1st Ever CrossFit Bboy JaM!!!

    Started by evanterry, 05-29-2012 02:15 PM
    • Replies: 0
    • Views: 739
    05-29-2012, 02:15 PM Go to last post
  19. CrossFit Bboy Segment 4!!!

    Started by evanterry, 05-02-2012 03:49 PM
    • Replies: 1
    • Views: 822
    05-04-2012, 06:22 AM Go to last post
  20. after wrist tendonitis

    Started by ya boy anis, 01-06-2012 08:22 PM
    • Replies: 1
    • Views: 1,041
    04-27-2012, 02:20 AM Go to last post
  21. Cross Fit Bboy Follow up: SEGMENT 1

    Started by evanterry, 01-02-2012 01:10 AM
    • Replies: 4
    • Views: 1,083
    04-14-2012, 11:52 PM Go to last post
  22. dr.scholl,i know you got sole

    Started by Nate Nukem, 04-01-2012 06:47 AM
    • Replies: 0
    • Views: 734
    04-01-2012, 06:47 AM Go to last post
  23. Just Another Reason to boyycott Redbull

    Started by bronx boy, 08-19-2011 03:55 PM
    • Replies: 3
    • Views: 1,825
    03-26-2012, 08:47 AM Go to last post
  24. helo everybody i need more power !!!!

    Started by ya boy anis, 05-15-2011 11:28 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,839
    03-02-2012, 09:23 AM Go to last post
  25. Warming Up Exercises

    Started by erwin123, 01-03-2010 01:13 PM
    • Replies: 8
    • Views: 4,085
    02-12-2012, 09:11 AM Go to last post
  26. Stretching

    Started by StyleNProfile, 01-12-2012 10:07 PM
    • Replies: 0
    • Views: 1,036
    01-12-2012, 10:07 PM Go to last post
  27. Wrist conditioning

    Started by Bboy Phunk-E, 01-03-2010 08:57 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 6,518
    01-12-2012, 12:09 AM Go to last post
  28. Methods on getting stronger?

    Started by StyleNProfile, 12-06-2011 04:13 PM
    • Replies: 1
    • Views: 1,783
    12-13-2011, 07:30 PM Go to last post
  29. 1st EVER Cross Fit Bboy Video!

    Started by evanterry, 11-04-2011 05:42 PM
    • Replies: 8
    • Views: 1,827
    11-21-2011, 02:22 AM Go to last post
    • Replies: 1
    • Views: 1,652
    10-24-2011, 01:22 AM Go to last post
  30. how is the best conditioning program?

    Started by guardian87, 10-13-2011 09:16 AM
    • Replies: 1
    • Views: 1,237
    10-13-2011, 11:12 AM Go to last post
  31. try this workout!!

    Started by steefaan, 02-10-2010 01:41 PM
    • Replies: 10
    • Views: 3,866
    10-13-2011, 05:40 AM Go to last post
  32. health tips?

    Started by anajones91, 09-09-2011 10:23 AM
    • Replies: 2
    • Views: 889
    10-13-2011, 05:28 AM Go to last post
  33. exercise for power

    Started by Fresh_Killaz, 11-25-2010 01:00 PM
    • Replies: 7
    • Views: 3,460
    10-06-2011, 03:59 PM Go to last post
  34. Fitness and Conditioning for beginner

    Started by PureAussie, 07-24-2010 07:37 PM
    • Replies: 8
    • Views: 3,736
    09-10-2011, 10:10 AM Go to last post
  35. Whats The Best Food To Eat?

    Started by azure123, 04-03-2010 11:55 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 5,149
    08-08-2011, 06:54 AM Go to last post
  36. Light Exercises

    Started by Raykorin, 02-27-2011 03:52 AM
    • Replies: 2
    • Views: 1,613
    08-08-2011, 06:45 AM Go to last post
  37. stamina training?

    Started by jsteper, 03-28-2011 07:58 AM
    • Replies: 6
    • Views: 2,523
    07-24-2011, 01:57 AM Go to last post
  38. can't squat down on heels. the sh*t HURTS!!!

    Started by Adamantium, 05-18-2011 01:03 AM
    • Replies: 4
    • Views: 1,997
    07-19-2011, 10:29 AM Go to last post
  39. Question about calves

    Started by ANiceSunset, 07-05-2011 05:20 PM
    • Replies: 2
    • Views: 948
    07-10-2011, 05:07 PM Go to last post
  40. Thumbs down Workout by Petair

    Started by recklez, 07-06-2011 10:38 AM
    • Replies: 1
    • Views: 1,494
    07-06-2011, 10:54 AM Go to last post
  41. proper eating?

    Started by OmightyrefleX, 01-03-2010 06:26 AM
    4 Pages
    1 2 3 4
    • Replies: 39
    • Views: 8,767
    06-02-2011, 12:34 PM Go to last post
  42. Online Websites To Buy Health Products

    Started by jintil, 05-16-2011 06:28 AM
    • Replies: 0
    • Views: 828
    05-16-2011, 06:28 AM Go to last post
  43. Calisthenics Kingz

    Started by JeanaroPURE, 04-15-2011 12:10 PM
    • Replies: 0
    • Views: 1,233
    04-15-2011, 12:10 PM Go to last post
  44. Calisthenics Training

    Started by Kalosthenos, 10-03-2010 02:16 AM
    • Replies: 2
    • Views: 1,834
    03-16-2011, 11:23 AM Go to last post
  45. Workout for Newbie

    Started by JCSung94, 04-12-2010 05:42 PM
    • Replies: 8
    • Views: 2,803
    03-11-2011, 11:23 AM Go to last post
  46. any advice on being fit to bboy?

    Started by cvvv, 03-10-2011 02:20 AM
    • Replies: 1
    • Views: 1,310
    03-10-2011, 11:20 AM Go to last post

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