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Forum: BBOY HEALTH & FITNESS SECTION

For all your workout and Nutrition tips

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  1. Info and tips

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    Forum Statistics:

    • Threads: 74
    • Posts: 381

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  1. how is the best conditioning program?

    Started by guardian87, 10-13-2011 09:16 AM
    • Replies: 2
    • Views: 1,769
    02-10-2015, 06:43 PM Go to last post
  2. stamina training?

    Started by jsteper, 03-28-2011 07:58 AM
    • Replies: 8
    • Views: 3,701
    01-25-2015, 08:32 AM Go to last post
  3. after wrist tendonitis

    Started by ya boy anis, 01-06-2012 08:22 PM
    • Replies: 3
    • Views: 1,509
    01-09-2015, 04:52 AM Go to last post
  4. Post Best tips for diabetes cure

    Started by mariastephan, 11-06-2014 04:40 AM
    • Replies: 2
    • Views: 292
    12-28-2014, 05:14 AM Go to last post
  5. Fitness and Conditioning for beginner

    Started by PureAussie, 07-24-2010 07:37 PM
    • Replies: 9
    • Views: 4,940
    11-27-2014, 07:14 PM Go to last post
  6. Best Natural hair care tips

    Started by tomwilliamau, 06-26-2014 09:39 AM
    • Replies: 3
    • Views: 377
    11-15-2014, 11:00 AM Go to last post
  7. Strength Training and Stretching Videos

    Started by Tricks1988, 02-26-2013 07:48 AM
    • Replies: 1
    • Views: 1,394
    10-31-2014, 10:24 AM Go to last post
  8. Protein?

    Started by B-BoY`TRiPZiE, 07-27-2010 04:36 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,004
    10-31-2014, 10:23 AM Go to last post
    • Replies: 2
    • Views: 354
    10-31-2014, 09:29 AM Go to last post
  9. how old is too old?

    Started by Sangief, 03-21-2012 02:02 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 6,619
    09-03-2014, 04:09 AM Go to last post
  10. Weight Lose

    Started by shawn5, 03-11-2011 11:28 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 6,116
    08-29-2014, 09:52 AM Go to last post
  11. pre and post workout meal

    Started by momil, 07-25-2014 09:59 AM
    • Replies: 0
    • Views: 176
    07-25-2014, 09:59 AM Go to last post
  12. Whats The Best Food To Eat?

    Started by azure123, 04-03-2010 11:55 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 6,120
    07-23-2014, 10:27 AM Go to last post
  13. Question What basic fitness do beginners need?

    Started by bboyethan, 01-17-2013 06:09 AM
    • Replies: 2
    • Views: 1,165
    07-23-2014, 10:24 AM Go to last post
  14. Eggs

    Started by Clyde005, 03-04-2014 06:18 AM
    • Replies: 3
    • Views: 527
    06-07-2014, 12:27 PM Go to last post
    • Replies: 0
    • Views: 292
    06-01-2014, 02:15 AM Go to last post
  15. Thumbs up Bboy quality resistance bands

    Started by Pryzmabs, 06-01-2014 02:12 AM
    bboy, injury prevention, resistance training
    • Replies: 0
    • Views: 237
    06-01-2014, 02:12 AM Go to last post
    • Replies: 0
    • Views: 389
    03-20-2014, 05:38 AM Go to last post
  16. cardio endurance problems

    Started by Donny_van, 07-20-2011 08:51 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 9,150
    03-04-2014, 05:51 AM Go to last post
  17. Observations in Movement Assessments for Dancers

    Started by Arami, 02-10-2014 02:05 PM
    assessment, fitness, health
    • Replies: 0
    • Views: 307
    02-10-2014, 02:05 PM Go to last post
  18. Breathing

    Started by BBoy Origina, 11-06-2013 03:45 AM
    • Replies: 1
    • Views: 889
    11-20-2013, 12:42 AM Go to last post
    • Replies: 0
    • Views: 930
    09-17-2013, 04:08 PM Go to last post
  19. Applying the Joint by Joint Approach to Bboying

    Started by Arami, 08-23-2013 04:19 PM
    ankle injuries, bboy, injury prevention
    • Replies: 0
    • Views: 630
    08-23-2013, 04:19 PM Go to last post
  20. Bboy Warm Up with Hatsolo Flow Mo / SSCT

    Started by flauuu, 03-25-2013 07:28 PM
    flowmo, hatsolo, ssct, training, warm up
    • Replies: 0
    • Views: 866
    03-25-2013, 07:28 PM Go to last post
    • Replies: 0
    • Views: 1,059
    03-01-2013, 04:32 PM Go to last post
  21. Diet for sore Joints

    Started by askedofgod, 01-11-2010 01:16 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 6,317
    01-17-2013, 06:04 AM Go to last post
  22. Back Protection

    Started by MOPIX, 11-04-2012 11:21 AM
    • Replies: 0
    • Views: 976
    11-04-2012, 11:21 AM Go to last post
  23. Thumbs up The TRUE BBoy Workout!!!!

    Started by ethical, 08-23-2010 04:41 PM
    • Replies: 7
    • Views: 9,977
    08-24-2012, 12:19 AM Go to last post
  24. Experimenting with gymnastics rings

    Started by Bboy Phunk-E, 05-22-2012 10:12 PM
    • Replies: 7
    • Views: 2,177
    06-09-2012, 01:28 AM Go to last post
  25. Health and Nutrition Business

    Started by shadowsonn, 05-27-2012 07:51 PM
    • Replies: 1
    • Views: 1,152
    06-07-2012, 12:37 AM Go to last post
  26. increase your shoulder extension? necessity

    Started by guardian87, 10-03-2011 11:01 PM
    • Replies: 6
    • Views: 2,388
    06-05-2012, 11:55 PM Go to last post
  27. 1st Ever CrossFit Bboy JaM!!!

    Started by evanterry, 05-29-2012 02:15 PM
    • Replies: 0
    • Views: 920
    05-29-2012, 02:15 PM Go to last post
  28. CrossFit Bboy Segment 4!!!

    Started by evanterry, 05-02-2012 03:49 PM
    • Replies: 1
    • Views: 1,041
    05-04-2012, 06:22 AM Go to last post
  29. Cross Fit Bboy Follow up: SEGMENT 1

    Started by evanterry, 01-02-2012 01:10 AM
    • Replies: 4
    • Views: 1,331
    04-14-2012, 11:52 PM Go to last post
  30. dr.scholl,i know you got sole

    Started by Nate Nukem, 04-01-2012 06:47 AM
    • Replies: 0
    • Views: 1,020
    04-01-2012, 06:47 AM Go to last post
  31. Just Another Reason to boyycott Redbull

    Started by bronx boy, 08-19-2011 03:55 PM
    • Replies: 3
    • Views: 2,254
    03-26-2012, 08:47 AM Go to last post
  32. helo everybody i need more power !!!!

    Started by ya boy anis, 05-15-2011 11:28 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 4,587
    03-02-2012, 09:23 AM Go to last post
  33. Warming Up Exercises

    Started by erwin123, 01-03-2010 01:13 PM
    • Replies: 8
    • Views: 4,560
    02-12-2012, 09:11 AM Go to last post
  34. Stretching

    Started by StyleNProfile, 01-12-2012 10:07 PM
    • Replies: 0
    • Views: 1,266
    01-12-2012, 10:07 PM Go to last post
  35. Wrist conditioning

    Started by Bboy Phunk-E, 01-03-2010 08:57 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,826
    01-12-2012, 12:09 AM Go to last post
  36. Methods on getting stronger?

    Started by StyleNProfile, 12-06-2011 04:13 PM
    • Replies: 1
    • Views: 2,003
    12-13-2011, 07:30 PM Go to last post
  37. 1st EVER Cross Fit Bboy Video!

    Started by evanterry, 11-04-2011 05:42 PM
    • Replies: 8
    • Views: 2,420
    11-21-2011, 02:22 AM Go to last post
    • Replies: 1
    • Views: 1,902
    10-24-2011, 01:22 AM Go to last post
  38. try this workout!!

    Started by steefaan, 02-10-2010 01:41 PM
    • Replies: 10
    • Views: 4,478
    10-13-2011, 05:40 AM Go to last post
  39. health tips?

    Started by anajones91, 09-09-2011 10:23 AM
    • Replies: 2
    • Views: 1,150
    10-13-2011, 05:28 AM Go to last post
  40. exercise for power

    Started by Fresh_Killaz, 11-25-2010 01:00 PM
    • Replies: 7
    • Views: 4,146
    10-06-2011, 03:59 PM Go to last post
  41. Light Exercises

    Started by Raykorin, 02-27-2011 03:52 AM
    • Replies: 2
    • Views: 1,861
    08-08-2011, 06:45 AM Go to last post
  42. can't squat down on heels. the sh*t HURTS!!!

    Started by Adamantium, 05-18-2011 01:03 AM
    • Replies: 4
    • Views: 2,433
    07-19-2011, 10:29 AM Go to last post
  43. Question about calves

    Started by ANiceSunset, 07-05-2011 05:20 PM
    • Replies: 2
    • Views: 1,191
    07-10-2011, 05:07 PM Go to last post
  44. Thumbs down Workout by Petair

    Started by recklez, 07-06-2011 10:38 AM
    • Replies: 1
    • Views: 1,943
    07-06-2011, 10:54 AM Go to last post

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