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Forum: BBOY HEALTH & FITNESS SECTION

For all your workout and Nutrition tips

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  1. Info and tips

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    Forum Statistics:

    • Threads: 74
    • Posts: 383

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  1. how old is too old?

    Started by Sangief, 03-21-2012 02:02 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 5,055
    09-03-2014, 04:09 AM Go to last post
  2. Weight Lose

    Started by shawn5, 03-11-2011 11:28 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 5,373
    08-29-2014, 09:52 AM Go to last post
    • Replies: 0
    • Views: 96
    08-06-2014, 02:32 AM Go to last post
  3. increase your shoulder extension? necessity

    Started by guardian87, 10-03-2011 11:01 PM
    • Replies: 9
    • Views: 1,811
    07-26-2014, 04:53 AM Go to last post
  4. pre and post workout meal

    Started by momil, 07-25-2014 09:59 AM
    • Replies: 0
    • Views: 45
    07-25-2014, 09:59 AM Go to last post
  5. Whats The Best Food To Eat?

    Started by azure123, 04-03-2010 11:55 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,546
    07-23-2014, 10:27 AM Go to last post
  6. Question What basic fitness do beginners need?

    Started by bboyethan, 01-17-2013 06:09 AM
    • Replies: 2
    • Views: 962
    07-23-2014, 10:24 AM Go to last post
  7. Thumbs up The TRUE BBoy Workout!!!!

    Started by ethical, 08-23-2010 04:41 PM
    • Replies: 9
    • Views: 8,884
    07-21-2014, 03:20 PM Go to last post
  8. Fitness and Conditioning for beginner

    Started by PureAussie, 07-24-2010 07:37 PM
    • Replies: 10
    • Views: 4,090
    07-21-2014, 03:07 PM Go to last post
  9. cardio endurance problems

    Started by Donny_van, 07-20-2011 08:51 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 8,542
    07-21-2014, 02:09 PM Go to last post
  10. after wrist tendonitis

    Started by ya boy anis, 01-06-2012 08:22 PM
    • Replies: 4
    • Views: 1,169
    07-20-2014, 01:34 PM Go to last post
  11. how is the best conditioning program?

    Started by guardian87, 10-13-2011 09:16 AM
    • Replies: 3
    • Views: 1,413
    07-19-2014, 03:00 PM Go to last post
  12. Best Natural hair care tips

    Started by tomwilliamau, 06-26-2014 09:39 AM
    • Replies: 0
    • Views: 52
    06-26-2014, 09:39 AM Go to last post
  13. Eggs

    Started by Clyde005, 03-04-2014 06:18 AM
    • Replies: 3
    • Views: 364
    06-07-2014, 12:27 PM Go to last post
    • Replies: 0
    • Views: 129
    06-01-2014, 02:15 AM Go to last post
  14. Thumbs up Bboy quality resistance bands

    Started by Pryzmabs, 06-01-2014 02:12 AM
    bboy, injury prevention, resistance training
    • Replies: 0
    • Views: 95
    06-01-2014, 02:12 AM Go to last post
    • Replies: 0
    • Views: 273
    03-20-2014, 05:38 AM Go to last post
  15. Protein?

    Started by B-BoY`TRiPZiE, 07-27-2010 04:36 AM
    • Replies: 11
    • Views: 3,541
    03-04-2014, 05:56 AM Go to last post
  16. Observations in Movement Assessments for Dancers

    Started by Arami, 02-10-2014 02:05 PM
    assessment, fitness, health
    • Replies: 0
    • Views: 187
    02-10-2014, 02:05 PM Go to last post
  17. Breathing

    Started by BBoy Origina, 11-06-2013 03:45 AM
    • Replies: 1
    • Views: 704
    11-20-2013, 12:42 AM Go to last post
    • Replies: 0
    • Views: 796
    09-17-2013, 04:08 PM Go to last post
  18. Applying the Joint by Joint Approach to Bboying

    Started by Arami, 08-23-2013 04:19 PM
    ankle injuries, bboy, injury prevention
    • Replies: 0
    • Views: 510
    08-23-2013, 04:19 PM Go to last post
  19. Bboy Warm Up with Hatsolo Flow Mo / SSCT

    Started by flauuu, 03-25-2013 07:28 PM
    flowmo, hatsolo, ssct, training, warm up
    • Replies: 0
    • Views: 674
    03-25-2013, 07:28 PM Go to last post
    • Replies: 0
    • Views: 855
    03-01-2013, 04:32 PM Go to last post
  20. Strength Training and Stretching Videos

    Started by Tricks1988, 02-26-2013 07:48 AM
    • Replies: 0
    • Views: 1,125
    02-26-2013, 07:48 AM Go to last post
  21. Diet for sore Joints

    Started by askedofgod, 01-11-2010 01:16 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,688
    01-17-2013, 06:04 AM Go to last post
  22. Back Protection

    Started by MOPIX, 11-04-2012 11:21 AM
    • Replies: 0
    • Views: 841
    11-04-2012, 11:21 AM Go to last post
  23. Experimenting with gymnastics rings

    Started by Bboy Phunk-E, 05-22-2012 10:12 PM
    • Replies: 7
    • Views: 1,837
    06-09-2012, 01:28 AM Go to last post
  24. Health and Nutrition Business

    Started by shadowsonn, 05-27-2012 07:51 PM
    • Replies: 1
    • Views: 1,024
    06-07-2012, 12:37 AM Go to last post
  25. 1st Ever CrossFit Bboy JaM!!!

    Started by evanterry, 05-29-2012 02:15 PM
    • Replies: 0
    • Views: 825
    05-29-2012, 02:15 PM Go to last post
  26. CrossFit Bboy Segment 4!!!

    Started by evanterry, 05-02-2012 03:49 PM
    • Replies: 1
    • Views: 920
    05-04-2012, 06:22 AM Go to last post
  27. Cross Fit Bboy Follow up: SEGMENT 1

    Started by evanterry, 01-02-2012 01:10 AM
    • Replies: 4
    • Views: 1,194
    04-14-2012, 11:52 PM Go to last post
  28. dr.scholl,i know you got sole

    Started by Nate Nukem, 04-01-2012 06:47 AM
    • Replies: 0
    • Views: 853
    04-01-2012, 06:47 AM Go to last post
  29. Just Another Reason to boyycott Redbull

    Started by bronx boy, 08-19-2011 03:55 PM
    • Replies: 3
    • Views: 2,023
    03-26-2012, 08:47 AM Go to last post
  30. helo everybody i need more power !!!!

    Started by ya boy anis, 05-15-2011 11:28 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 4,112
    03-02-2012, 09:23 AM Go to last post
  31. Warming Up Exercises

    Started by erwin123, 01-03-2010 01:13 PM
    • Replies: 8
    • Views: 4,321
    02-12-2012, 09:11 AM Go to last post
  32. Stretching

    Started by StyleNProfile, 01-12-2012 10:07 PM
    • Replies: 0
    • Views: 1,148
    01-12-2012, 10:07 PM Go to last post
  33. Wrist conditioning

    Started by Bboy Phunk-E, 01-03-2010 08:57 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,077
    01-12-2012, 12:09 AM Go to last post
  34. Methods on getting stronger?

    Started by StyleNProfile, 12-06-2011 04:13 PM
    • Replies: 1
    • Views: 1,880
    12-13-2011, 07:30 PM Go to last post
  35. 1st EVER Cross Fit Bboy Video!

    Started by evanterry, 11-04-2011 05:42 PM
    • Replies: 8
    • Views: 2,062
    11-21-2011, 02:22 AM Go to last post
    • Replies: 1
    • Views: 1,762
    10-24-2011, 01:22 AM Go to last post
  36. try this workout!!

    Started by steefaan, 02-10-2010 01:41 PM
    • Replies: 10
    • Views: 4,158
    10-13-2011, 05:40 AM Go to last post
  37. health tips?

    Started by anajones91, 09-09-2011 10:23 AM
    • Replies: 2
    • Views: 996
    10-13-2011, 05:28 AM Go to last post
  38. exercise for power

    Started by Fresh_Killaz, 11-25-2010 01:00 PM
    • Replies: 7
    • Views: 3,743
    10-06-2011, 03:59 PM Go to last post
  39. Light Exercises

    Started by Raykorin, 02-27-2011 03:52 AM
    • Replies: 2
    • Views: 1,723
    08-08-2011, 06:45 AM Go to last post
  40. stamina training?

    Started by jsteper, 03-28-2011 07:58 AM
    • Replies: 6
    • Views: 2,763
    07-24-2011, 01:57 AM Go to last post
  41. can't squat down on heels. the sh*t HURTS!!!

    Started by Adamantium, 05-18-2011 01:03 AM
    • Replies: 4
    • Views: 2,195
    07-19-2011, 10:29 AM Go to last post
  42. Question about calves

    Started by ANiceSunset, 07-05-2011 05:20 PM
    • Replies: 2
    • Views: 1,056
    07-10-2011, 05:07 PM Go to last post
  43. Thumbs down Workout by Petair

    Started by recklez, 07-06-2011 10:38 AM
    • Replies: 1
    • Views: 1,708
    07-06-2011, 10:54 AM Go to last post
  44. proper eating?

    Started by OmightyrefleX, 01-03-2010 06:26 AM
    4 Pages
    1 2 3 4
    • Replies: 39
    • Views: 9,379
    06-02-2011, 12:34 PM Go to last post

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