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BBOY HEALTH & FITNESS SECTION For all your workout and Nutrition tips
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Old 01-03-2010, 02:13 PM   #1 (permalink)
erwin123
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Warming Up Exercises

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Old 01-28-2010, 08:06 AM   #2 (permalink)
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Routine!! Routine!!
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Old 01-28-2010, 03:51 PM   #3 (permalink)
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Looks useful :]
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Old 01-28-2010, 03:54 PM   #4 (permalink)
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emcees love saying routine routine during battles maybe as much as the sports announcers love saying goooal!
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Old 01-28-2010, 03:55 PM   #5 (permalink)
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Quote:
Originally Posted by ethical View Post
Routine!! Routine!!
5 6 7 8!
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Old 01-28-2010, 07:55 PM   #6 (permalink)
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wow... lmao
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Old 02-11-2010, 08:22 AM   #7 (permalink)
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I always respected the training of martial arts that was my building blocks when i was a kid maybe I will join a class to get the arts back into my life it's good soul searching and willing to make you stronger great vid erwin
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Old 03-08-2011, 09:30 AM   #8 (permalink)
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Mat pilates is good as well!
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